ELAINE LENNON
THE YOGA LIFE COACH, AWARD-WINNING SINGER SONGWRITER & TEDx SPEAKER
The Yoga Life Coach, Elaine Lennon, is a holistic wellness coach, an award-winning singer songwriter & TEDx Speaker based in Glasgow, Scotland (UK), working with individuals, entrepreneurs & organisations.
ANCIENT WISDOM FOR TODAY. HEALING IN SONGS. LESSONS IN LIFE.
Elaine combines yoga, wellness, life coaching, mindfulness, meditation, and music to help clients connect with their inner wisdom, discover their purpose, and achieve personal growth and transformation.
Her impactful coaching blends ancient yoga principles with modern psychology offering step-by-step methods that foster clarity, confidence, and emotional resilience.
As a trusted expert, she empowers individuals and groups to create meaningful change and live in alignment with their purpose for holistic balance with ease, grace & flow.
"Testing if what doesn't kill us really makes us stronger"
...a lyric from 'Uncharted Waters'.
WELCOME
...to a space where healing & transformation happens with ease, grace and flow.
NAVIGATE LIFE'S WATERS WITH THE POWER OF MUSIC, YOGA & LIFE COACHING
The pace of modern living leaves little space for reflection, clarity and guidance to achieve intentional and transformational change. That's where I com in.
I offer that pause, provide tools, structure and compassionate accountability to help you step into your best self. My unique approach to life coaching blends the traditional coaching model with music and the ancient wisdom of Yoga - a whole-self approach of wellness in mind body & soul.
At times, life can feel like sailing uncharted waters. We all enjoy moments of calm, but there are also seasons when the waves feel relentless—trauma, illness, imbalance, burnout, stress, or simply feeling like there is more 'out there' for us or we are out of alignment with who we are meant to be.
I’ve known those waters myself. From University Lecturing and years in HR leadership, to rebuilding after a serious car accident, living with HMS and Fibromyalgia, navigating grief, becoming a mum, and stepping onto global stages as a TEDx Speaker and award-winning singer-songwriter...I’ve faced challenges that tested me deeply.
My anchors became creativity through music, and my lifeline was yoga and yoga life coaching.
CAPTAIN YOUR OWN SHIP - LIVE YOUR PURPOSE WITH EASE, GRACE AND FLOW.
"Little Bird Little Sailor,
Time to see of what you are made"
...a lyric from 'Little Bird Little Sailor'.
My journey revealed my life purpose: to help others live authentically with ease, grace and flow.
I help you unlock your potential and guide you toward clarity, peace, balance and joy with my unique toolkit of
Music (harnessing creativity and emotional connection),
Yoga (ancient wisdom, movement, breathwork & meditation) and
Professional and Transformational Coaching Psychology (practical proven tools for lasting change).
I can help facilitate lasting transformation whether that's through a one-off breakthrough session, tailored group or 1:1 sessions, or participation in one of my signature programmes:
-
The Inner Voice Method™ - Harness the healing & transformational power of songwriting.
-
The Yoga Life Compass™ - Blend ancient wisdom of yoga with professional coaching psychology to achieve lasting transformational change.
-
The Yoga Life Compass: 3-6-9 Alignment™ - Dive deeper into the Universal Laws including the Law of Attraction & the Power of Allowing Success.
AN INVITATION
Are you ready to stop swimming up-stream and start living a more balanced life with ease, grace and flow? I would love to be your guide on that journey!
It all starts with a conversation...
HOW CAN I HELP YOU TODAY?
Would you like to...
Services
TESTIMONIALS
Yoga Life Coaching
The Yoga Life Compass™️ Programme
“Come with an open mind and forget everything you've learned about business coaches in the past. Elaine completely changed how I see success in life and business. Other coaches focused on processes and systems, but she helped me realise that true success starts with purpose, mindset and looking after your whole self — mind, body, and soul.
Her approach is refreshingly different. She begins with who you are as a person first, which was exactly what I needed. Elaine is empathetic and supportive, but also honest and direct — the perfect balance.
I’m only halfway through my 6-month programme and already noticing big shifts in my health, mindset, and business. My client relationships are stronger, and I finally feel I’m creating a genuine work-life balance.
I would definitely recommend Elaine!”
DANA CONNELLY - OWNER, RISK FLEET MANAGEMENT, GLASGOW
EMPOWERED. ALIGNED. ON PURPOSE.
I constantly invest in my own personal & professional development. In addition to a BA (Hons) in European Business & Spanish Degree (Honours in Marketing), extensive lived & work experience in University Lecturing, Human Resource Management, Songwriting, Performing and TEDx Speaking, I’m fully CPD certified in:
🌿 Professional Songwriting - (Nashville Songwriters Association International (NSAI)
🌿 Professional Life Coaching - (Neuro-Linguistic Programming (NLP), Emotional Intelligence (EI), Cognitive Behavioural Therapy (CBT), Mindset & Resilience Training and more)
🌿 Yoga Life Coaching (Whole Self Model, Breath-work, Meditation, Energetic healing & alignment (Chakras), Yoga Nidra and more)
🌿 Yoga Teacher (200 hour GOYA & Yoga Alliance 'Om Yoga Flow™')
🌿 Mindfulness Life Coaching (Self discovery, Cycle of Mindfulness, Mindful Wellness Strategies, Exercises, Interventions & Intentions)
🌿 Law of Attraction Life Coaching (Psychology & LOA, Reticular Activating System (RAS), The emotion and science of Affirmations, Visualisation and Expectation, Positive Psychology of Happiness and more)
🌿CIPD Certificate in Training Practice
Certificates available on request
