ANCIENT WISDOM FOR TODAY.
HEALING IN SONGS.
LESSONS IN LIFE.
Elaine Lennon is an award-winning singer songwriter, yoga life coach, TEDx Speaker & Educator based in Glasgow, Scotland (UK), working with individuals, entrepreneurs & organisations world-wide.
WHERE YOGA LIFE COACHING & WELLNESS MEET THE POWER OF A SONG.
This is a whole new take on life-coaching.
Reconnect with your purpose, restore balance, and create a life that feels empowered, aligned and fulfilled through unique 1:1 sessions, signature programmes, workshops and talks blending professional life coaching with the ancient wisdom of yoga, and the creative therapy of music.
"Testing if what doesn't kill us really makes us stronger"
That's a lyric taken from my 2020 lockdown musical release 'Uncharted Waters', however I think sometimes, lockdown or not, we can all feel a little like we're navigating uncharted waters, like we are all being tested...
Sometimes I see life as one great big ocean we are all navigating in our little boats. We get to enjoy the serenity of beautiful calm waters but also face the challenges choppy seas bring.
Mostly we are able handle those challenges unscathed, but sometimes, the waves get too high, won't subside and we become either too afraid to leave the comfort of shore or we are constantly struggling to stay afloat - life-changing trauma, illness, injury or feeling overwhelmed, stressed, anxious, disconnected, burnt out, lost, lacking direction with no work-life balance and feeling out of alignment with who we are meant to be...
I've navigated my share of choppy seas, sometimes feeling I might drown in the muddy waters, but I found my anchor and therapy in the creativity of music and my life-line in yoga and life coaching.
...and so now I come to you with an invitation - perhaps you or your business are in the midst of those choppy waters right now - let me be your anchor, your compass and guide on your journey back to purpose, focus, direction, empowerment, alignment...to creating a life you want to live in a job that makes you feel alive!
To begin that journey all you need to do is start the conversation...
"Little Bird Little Sailor, Time to see of what you are made "
Now this one is a lyric from another of my musical releases, 'Little Bird Little Sailor', the theme song to my earlier live shows, the back-bone to my TEDx Talk and the inspiration behind my brand logo.
I want to offer you a little help, be a guide on your journey, whether that's as easy as giving you some heart-felt, inspirational or motivational songs to listen to and connect with or something more tailored and personal in the form of yoga classes, motivational talks and workshops or professional yoga life coaching where I can guide you back to a sense of peace within your souls, to feeling at home with yourself, rebuild your confidence, create new positive habits that last, and design a life and/or business that light you up from the inside.
As a yoga life coach what I offer a whole-person, purpose-led approach that works on your mind, body, and soul, guiding you to clarity, balance, and purpose alignment in all areas of your life so that you can create and live a life you truly enjoy.
I pull my own experience from a career in corporate leadership and university lecturing, to rebuilding after a life-changing car accident, diagnosis of HMS and Fibromyalgia then to becoming a mum, a TEDx Speaker and award-winning singer-songwriter performing on global stages.
There's no denying it's been a long and winding path to reach this present moment, but every step of the journey has taught me how resilience, creativity and purpose can transform not only a career but a whole life...now I'm sharing lessons I've learned to help guide you!
Through my unique blend of award-winning music, ancient wisdom of yoga life coaching, and transformational professional coaching psychology, I bring you tools that are practical, immersive, easy to implement, powerful, and proven to create lasting change, tiny step by tiny step.
Sometimes all it takes to reset your life compass is one or two bespoke yoga life coaching sessions or workshops with me while others get greatest benefit from one of my 3-6 month signature programmes 'The Inner Voice Method™' or 'The Yoga Life Compass™' (based on the framework I developed: The 10 Sacred Life Dimensions™) to guide you (and your business or t) back to clarity, balance and purpose.
Whether you’re looking to move through grief, unlock creativity, rediscover your purpose, strengthen your mindset, improve your health, or reconnect with joy and creativity,
an entrepreneur looking to align their life and business (soul-lead values, mission, branding and marketing) and achieve work-life balance or an organisation looking to enrich their team we’ll map a path that feels aligned and deeply you.
“Elaine’s approach is refreshingly different — she focused on me as a person first, which was key in transforming my life and business!”
Dana Connelly, owner of Risk Fleet Management, Glasgow.
I'm constantly investing in my own personal and professional growth and in addition to my life / work experience and a BA Business Degree, I’m fully CPD certified in:
🌿 Professional Songwriting - (Nashville Songwriters Association International (NSAI))
🌿 Professional Life Coaching - (Neuro-Linguistic Programming (NLP), Emotional Intelligence (EI), Cognitive Behavioural Therapy (CBT), Mindset & Resilience Training and more)
🌿 Yoga Life Coaching - (ancient Yoga wisdom, tools & lifestyle, Whole Self Model, Breath-work, Meditation, Energetic healing & alignment (Chakras), Yoga Nidra and more)
🌿 Mindfulness Life Coaching
🌿 Law of Attraction Life Coaching (Psychology & LOA, Reticular Activating System (RAS), Psychology of Happiness and more)
🌿CIPD Training
Coming soon:
🌿 Yoga Teacher (Yoga Alliance and Goma Yoga Accredited PLUS a Level 3 Diploma)
🌿 Hyponosis Practitioner & Hypnotherapy Guide
“Elaine has been amazing. I wanted to explore Yoga having never done this before. She explained everything in detail and showed great empathy when listening to my motivation. Had two sessions so far and have left feeling fantastic. Would highly recommend Elaine!”
Caroline Cherington, Glasgow.
This is so much more than simply writing a song or attending a coaching programme or listening to a talk.
It’s a recalibration - A return to who you really are.
You don’t need all the answers — only the open-hearted willingness to start the conversation...
...to a space where healing & transformation happens with music, ease, grace and flow.
WELCOME
"Testing if what doesn't kill us really makes us stronger"
...a lyric from my 2020 lockdown musical release 'Uncharted Waters'.
NAVIGATING LIFE'S WATERS WITH THE POWER OF MUSIC, YOGA AND LIFE COACHING
At times, life can feel like sailing uncharted waters. We all enjoy moments of calm, but there are also seasons when the waves feel relentless—trauma, illness, imbalance, burnout, stress, or simply feeling like there is more 'out there' for us or we are out of alignment with who we are meant to be.
I’ve known those waters myself. From years in corporate HR leadership and lecturing at university, to rebuilding after a serious car accident, living with HMS and Fibromyalgia, navigating grief, becoming a mum, and stepping onto global stages as a TEDx Speaker and award-winning singer-songwriter—I’ve faced challenges that tested me deeply. My anchors became creativity through music, and my lifeline was yoga and yoga life coaching.
CAPTAIN YOUR OWN SHIP - LIVE YOUR PURPOSE WITH EASE, GRACE AND FLOW.
That journey opened me up to my own life purpose: to help others live the lives they were born to live with ease, grace and flow - pulling on the lessons life has offered me to now offer you a map and compass to guide you with intention on your journey from where you are now to where you truly want to be... a place of clarity, purpose, peace, balance, freedom and joy.
Unlike therapy, which often looks to the past, life coaching is future-focused - it’s about unlocking your potential and moving towards a life that feels aligned, purposeful, and fully yours.
Combining and drawing on my lived experience & professional expertise in Music (harnessing creativity and emotional connection), Yoga (ancient wisdom, movement, breathwork & meditation) and Professional and Transformational Coaching Psychology (practical proven tools for lasting change), I offer Yoga and Life Coaching services including my own signature programmes:
-
The Inner Voice Method™ - Harnessing the healing and transformational power of songwriting
-
The Yoga Life Compass™ - Blending the ancient wisdom of yoga with professional coaching psychology to achieve lasting transformational change
-
The Yoga Life Compass: 3-6-9 Alignment™ - Yoga Life Compass™ Method with a deeper dive into the Law of Attraction & the Power of Allowing Success
More and more people are seeking out and turning to life coaching because the pace of modern living leaves little space for reflection, clarity, and guidance to achieve intentional and transformational change. Coaching offers that pause —it provides tools, structure, and compassionate accountability to help you step into your best self. Adding the power of music and he ancient wisdom of Yoga to the model enhancing the whole-self approach of mind body & soul.
As The Yoga Life Coach I don’t hand you answers—I help you discover that they’ve been within you all along.
AN INVITATION
If you or your business are navigating choppy waters—or simply need to reconnect with your true north—I would love to guide you. From a single breakthrough session to one of my signature 3 / 6 / 9 month programmes, together we can chart a course towards purpose, empowerment, and ease.
All it takes to begin is a conversation...
SERVICES
YOGA LIFE COACH
I offer an innovative and immersive approach that helps you reconnect with your purpose, restore balance, and create a life that feels empowered, aligned and fulfilled. I do this through bespoke 1:1 sessions, signature programmes, workshops & talks blending professional life coaching psychology with the ancient wisdom of yoga and the creative therapy of music.
Constantly Investing in my Personal & Professional Development
In addition to a BA (Hons) in European Business & Spanish Degree (Honours in Marketing), extensive lived & work experience in University Lecturing, Human Resource Management, Songwriting, Performing and TEDx Speaking, I’m fully CPD certified in:
🌿 Professional Songwriting - (Nashville Songwriters Association International (NSAI))
🌿 Professional Life Coaching - (Neuro-Linguistic Programming (NLP), Emotional Intelligence (EI), Cognitive Behavioural Therapy (CBT), Mindset & Resilience Training and more)
🌿 Yoga Life Coaching (Whole Self Model, Breath-work, Meditation, Energetic healing & alignment (Chakras), Yoga Nidra and more)
🌿 Mindfulness Life Coaching (Self discovery, Cycle of Mindfulness, Mindful Wellness Strategies, Exercises, Interventions & Intentions)
🌿 Law of Attraction Life Coaching (Psychology & LOA, Reticular Activating System (RAS), The emotion and science of Affirmations, Visualisation and Expectation, Positive Psychology of Happiness and more)
🌿CIPD in Training Practice (Train the Trainer)
Coming soon:
🌿 Live Music, Mindfulness & Breathwork Experience - guided practice blended with my own live music
🌿 Yoga Classes (1:1 & Intimate Group Sessions)
🌿 Hypnosis Practitioner & Hypnotherapy Guide
Services
EMPOWERED. ALIGNED. ON PURPOSE.
TESTIMONIALS
Yoga Life Coaching
The Yoga Life Compass™️ Programme
“Come with an open mind and forget everything you've learned about business coaches in the past. Elaine completely changed how I see success in life and business. Other coaches focused on processes and systems, but she helped me realise that true success starts with purpose, mindset, and looking after your whole self — mind, body, and soul.
Her approach is refreshingly different. She begins with who you are as a person first, which was exactly what I needed. Elaine is empathetic and supportive, but also honest and direct — the perfect balance.
I’m only halfway through my 6-month programme and already noticing big shifts in my health, mindset, and business. My client relationships are stronger, and I finally feel I’m creating a genuine work-life balance.
I would definitely recommend Elaine!”
DANA CONNELLY - OWNER, RISK FLEET MANAGEMENT, GLASGOW
